Aha! But do I say! Ugali-mania on the loose!
Look out for a variety of menus on this page.
A fry-up once in a while is okay.
Oven cooked chips are better than deep-fried ones. Salad makes a great acccompaniment to a fast food.
Cooking methods
Steaming food helps to retain nutrients. Consider it.
Eat Healthy
Do you not value your body?
Fruits are a source of vitamins and minerals
Farm fresh apples, irresistable!